Hello everyone,

I am very happy to announce that I will be seeing clients face to face in my office starting on Monday, May 11th. The office and building will be following the COVID-19 recommendations. Groups, individuals and all services are back at the original office in the Grand Avenue Outreach Building on the 4th floor. Please be your own best judge on your safety, just know social distancing and strict sanitation will be followed in the building and my office. Please now only use the office number, 712-580-4732 ext. 8 to contact me. Please leave a message when you get the voicemail and I will be returning calls within one business day starting May 11th. So glad to be back, I hope you are ready to continue to work toward the best you. 

Thank you,

Ryan Jensen
Owner and Therapist for All Those Yesterdays.

All Those Yesterdays

img-icon1

All Those Yesterdays is a mental health and substance abuse therapy provider that includes: substance use assessments, mental health assessments, diagnosis, individual therapy, and/or group therapy, or telehealth therapy based on each client's needs. These services are for people who are suffering from most any life stressor, or issue (substance use, misuse, job stress, divorce, marital issue, sexual issues, anxiety, depression, PTSD, ADHD, trauma, DHS involvment, Department of Corrections involvement, etc). The owner and sole clinician’s dream was to one day be able to give the gift that he has received himself over the years in the form of therapy. Stigma has caused so many people to not seek help when they are stressed, or struggling with life issues. Professionals in our community can be especially afraid to seek help due to a certain public image that people think they need to have. Everyone can benefit from therapy including; police officers, lawyers, doctors, therapists, nurses, teachers, and other helping professions. Many in the helping profession end up with what can be called "compassion fatigue" where they expend all their emotional energy on others that they have a hard time taking care of themselves. Ryan understands this fully and wants to be the trusted clinician professionals can also turn to along with the rest of the population.  This is part of why Ryan chooses to use self-disclosure openly to help reduce the stigma and help people understand that our substance use and mental health is just as important as our physical health. He feels society needs to get to the point where if they are struggling with something emotionally or mentally they should feel the same about calling for a therapy appointment as easily as a patient would call a medical doctor if they are running a fever. 

 Appointments can be made through his website at allthoseyesterdays.org in the contact page, or call 712-580-4732 Ext. 8, please leave a message and he will return your call within 24 hours unless on vacation or other life events. If it's an emergency call 911, or go to your nearest emergency room. Office open by appointment only, no walk-ins, thank you. 

Accepting the following insurance plans: Iowa Medicaid Enterprises, Iowa Total Care, Amerigroup, Medica and Wellmark Blue Cross and Blue Shield, Midland's Choice. Depending on each client, you will not have to participate in any or all of the following, but again that will depend on presenting problem, assessment results and referal source. 

Prices are: $175.00 for a mental health/substance abuse evaluation
                $125.00 for an individual session
                $25.00 for an observed CLIA waived and FDA approved urine test for illicit drugs  
                $35.00 for the above drug test that also includes an alcohol test dipstick for the urine that tests up to 80                        hours back from last intoxication. 
                $60.00 per group session (1 to 1.5 hours)

All Those Yesterdays-Integrated Mental Health and Substance Abuse 
Counseling
Grand Avenue Community Outreach Building
605 Grand Avenue
Suite 29
Spencer, IA 51301

Mental Health and Substance Abuse Counseling

Mental Health and Substance Abuse Counseling

img-icon1
Ryan has education, or training in the following types of therapy. He stated that he uses an integrated approach which means he uses all of them depending on the client’s individual needs. These therapy techniques are: Stages of Change, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), 12-step model, Rational Emotive Behavioral Therapy (REBT), Reality Therapy, Solution Focused Therapy, Experiential Therapy, Dialectical Behavioral Therapy (DBT), psychoeducation and Gestalt Therapy. Each client will be met where they are at with their readiness to change and will collaborate via treatment plan on how to treat appropriately. 
LEARN MORE
Pet Assisted Therapy

Pet Assisted Therapy

img-icon1
Ryan has a licensed emotional support dog that will usually be in the office with him, his name is Staley and he is a 2.5 year old Amercan Pit Bull. He is a rescue and is still working on his own anxiety issues:)  Research shows that just having an animal in the office that a client is able to see, or touch produce neurotransmitters that not only calm a client, but it is therapeutic, especially to those clients who suffer from anxiety, depression, or they have had adults who have had a history of mistreating them. If you are allergic, or do not Staley in the office you can simply state that during your phone call and he will have him placed in another locked room, or kenneled in the office, the choice is yours. He has completed his basic training and group training classes. He's a lover, not a fighter.
LEARN MORE
EMDR Therapy

EMDR Therapy

img-icon1
"Eye Movement Desensitization and Reprocessing (EMDR) therapy is a mental health and substance abuse treatment that has been extensively researched and proven effective for the resolution of mental health symptoms from adverse life experiences. Distressing life events can overwhelm a person's ability to cope have a lasting negative effect on mental, emotional, and physical health. EMDR therapy is an integrative psychotherapy that incorporates elements from many different treatment approaches for people of all ages suffering psychological distress." (https://emdrandbeyond.com/emdr, 2018).
LEARN MORE